An Introductory, Practical, Healthy Eating Course.
This course is designed to build your basic skills in the kitchen while also giving you knowledge to make healthy choices around what you eat. If you are not a confident or motivated cook, then this course is for you.
Come and cook with Stephen Lunny and Ruan Uys at Surry Hills Neighborhood Centre. Connect with other members of our Community. Build a relationship with the Dieticians at Albion St Centre.
Week 1 – Cooking with Eggs
Week 2- -- Cooking with Dieticians - Beef
Week 3- Cooking with Chicken/Nutrition workshop
Week 4- Fish – Cooking with Fish
Week 5- Healthy 2-minute noodles – 4 ways
Week 6- Refettorio – Celebration Lunch
Each week we will follow the main with a simple snack or sweet. Scones will be included in this program for participants to eat on arrival.
Please note, programs need a minimum of 6 attendants to proceed. If less than 6 participants sign up by the start date, applicants will be placed on a waitlist until the minimum level is reached.